Gluttonous woman "legs" maintenance Recipes

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Gluttonous woman recognized as the best beef recipe maintenance Leg 5 Great Legs summer fruits and vegetables, diet a good pair of legs, upper body care, lower body should be attended to, here prescribe simple food, give special attention to your lower body Oh.

General, on the lower body than upper body care articles side has come, and this time you can not miss La.

Steamed carp go

Material: carp 1, Angelica 2 money, money Chuanxiong 1, medlar 3 money, Astragalus 3 money, salt, wine, ginger, green onion a little.

Practices:

1. Chinese angelica root, Astragalus and medlar water, wine bowls of boiled eight (can add a personal preference)

2. Carp washed together with Aohao soup steaming, steaming to the fish cooked

3. Add a little salt, sprinkle with shredded ginger and green onion, then topped with a few fish soup can effect: qi diuresis, spleen and skin, and improve poor leg circulation, cold hands sedentary or foot swelling big effect. Winter skin cracking and swelling of varicose veins legs acid also improved the function Oh!