Eat some food a little better skin

"Eat" oatmeal

Have a lot of skin problems because of lack of vitamin B, such as eczema, athlete's foot, dry skin, hair loss and other issues. Therefore, we suggest you may wish to take a bath, add some oats to the bath to a oat bath.

In the shower, hot oatmeal bath through water in the skin contact, so that vitamins and oats contain a special anti-inflammatory substances (oat anthracene amide) function in the skin, with the role of nutrition and itching.

Wash oatmeal bath is a piece of thin cotton cloth or cheesecloth bag tablespoon oatmeal (supermarket pure oats can be), in the bath, put on the bath water in a small package. At the same time, you can point two drops of olive oil, also can be used to relieve dry skin, itching and eczema symptoms.

"Drink" green tea

Saw the eyes of the computer is always sour the day unbearable, then, let us give the eye, "King" cup of tea it. In practice, the cool, wet tea bags wrapped in tissue paper and wrap it in tightly closed eyes, so that will help alleviate eye fatigue and itchy eyes caused by the cold air. Because the tannin in green tea help relieve itchy eyes, and green tea antioxidants and substances can help speed up the eye blood circulation.

"Eat" olive oil

Doctors always said, earwax can not easily dig old, then how should we do? Ears and eat olive oil to it. Ear drops daily to 4 times (each time a few small drops) olive oil, can soften the wax. Its effect is that you can buy in pharmacies drug treatment of ear wax, the same effect.

"Eat" garlic

Garlic has antiseptic effect, let you have ringworm of the foot to eat, you know. Athlete's foot with a clove of garlic in the affected areas by the smear. Active chemical constituents of garlic in the role, the equivalent of an effective anti-fungal agent. It may terminate the common fungi such as athlete's foot range further. The garlic and baking soda, rub the middle toes and soles of the feet, but also help prevent athlete's foot.

Drink baking soda water

If you are sweating

physical love, the old had a very strong body odor. You can drink baking soda water to the skin, you can spray in the armpit or feet of water a teaspoon of baking soda, because it is a natural antiperspirant can reduce human emissions of sweat a day total.