Overtime must-energy snacks family stay up all night

Overtime for office workers is not a rare term, especially in the economic crisis environment, the overtime is often necessary to do office workers movements, especially in the economic downturn, more to come up with the twelfth the spirit of working hard.

Long night, in time to add energy and spirit, do not store essential point is not enough snacks, of course.

Night owls who stay up all night overtime Office should eat Shane?

What? Cigarettes and alcohol? Come on, nicotine and alcohol is not anything good, perhaps they can give you a moment of excitement and inspiration, but last long, but health is no good at all. Furthermore, we are not like Li Bai Tai Sin, no need to midnight "toast to invite the moon," If not, can the desired result can only be "on the film into three" of.

1, fruit

For night owls are, the fruit is also essential standard. Either apples, bananas, or grapefruit, or other, because staying up late with the result of a decline in physical function will play a very good complement, especially for the beauty of the MM, it is very important to Oh.

2, chocolate

Quick to add energy, exciting, someone said make feel better, not verified. However, burn the midnight oil really need a good mood, and recommend the best dark chocolate.

3, strong Snickers chocolate

Wrapped in soft caramel and nougat, roasted peanuts are crispy, taste pretty good. Advertising has also been doing very creative, and its advertisements as "sweeping the hunger, limitless energy," When hungry, eat a really run and jump can be made to best trick of.

4, chewing gum

Believe boil night snacks also eat a lot of night owls who exudes some kind of mouth has been fermented flavor, do not worry, chewing on a piece of gum, to keep breath fresh and natural, but also to prevent tooth decay Oh, the Milky Way teeth Anti-team of professional recommendation! so, when you complete the night's work, into the elevator to go home and get more sleep time, run into come to work in MM, you can tell she was close, last night I ate onions, garlic, tofu ... ...

5, drinks

Coffee? TEA? Coke? Or herbal tea? Undeniably, these types of drinks each have their own strengths, coffee can be refreshing, taste mellow also bourgeoisie; refreshing tea, tea polyphenols may also contain radiation; carbonated cola drink up feels modern discovery; herbal tea can stay up internal heat, but no matter what kind of drinks for the night owl family can not drink, or should take boiled water main.

6, cereal

Nutritious, protein, fiber, minerals and vitamins are very high, and can quickly fill their stomachs, imagine hungry Gollum's night owls have a cup of hot instant oatmeal, fragrance released into the atmosphere in the Office, dry live and stronger physically Yo.

7, chili sauce

Middle of the night bird mouth almost fade out, this time a can of delicious spicy chili sauce ProMOS public is essential. Not staple, on as a vegetable, an oral drink, savor. Open in the middle of the night office, not to worry about the smell of chili sauce and you snatch attracted to colleagues. Pepper rapid secretion of adrenaline to your brain in the best condition of excitement, inspiration and creativity will be the same as the water erupted!