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2008 year end of the year, a rare financial crisis sweeping the globe, so are in the context of economic integration in any country can be spared. People began to worry that their life prospects, worried about their income and job security, etc., may have different psychological unease and anxiety in facing the psychological and physical distress and frustration is difficult to resolve.
2008 year end of the year, a rare financial crisis sweeping the globe, so are in the context of economic integration in any country can be spared. Bankruptcy, the stock fell, unemployment, people's lives have also been affected.
People began to worry about their life prospects, worried about their income and job security, etc., may have different psychological unease and anxiety in facing the psychological and physical distress and frustration is difficult to resolve.
World Health Organization recently warned that the financial crisis could lead to more mental health problems are caused by suicide, people should not underestimate the turbulence caused by the current financial crisis and consequences.
recently discovered his memory became very poor, 10 minutes before the phone and customer good-looking room that time, immediately not remember; hand, but obviously took the key around everywhere looking for ... ... The people laughed at him got dementia.
Wang frustration that, by the financial crisis, job performance monthly decline in more collar wages less emotion is lost. Financial crisis led to some hospitals in Beijing marked increase in mental outpatients.
Beijing many hospitals have received these patients, these patients to shareholders, or white collar workers is mostly symptom of insomnia, palpitation, anxiety, memory loss, irritability, etc., doctors called the "initial depression."
White-collar and middle-aged men were the majority of psychological disorders
A hospital doctors, most recently, as shareholders, the company significantly increased the number of white patients, "the first stock market downturn, to consult the uncle, aunt more," experts said, "palpitation, shortness of breath is that obvious symptoms of a patient population. "
Later, the company significantly increased in patients with white-collar workers, their body does not mainly as insomnia, anxiety, forgetfulness, fatigue, doctors discovered after further understanding, job stress, job competition, foreign pressure and induce them to lay off health disorders the direct cause.
"Undeniable financial crisis has increased the pressure on our reality. But this is only a setback in our lives, do not need to be too pessimistic, to impose their own multi-layer pressure treatment should be optimistic about the positive."
Doctor said, "When these patients to consult, I will tell them that you are only there were some mental confusion, not really got mental illness, as long as the correct treatment, will soon be out of the mental errors."
When some find that their feelings of depression, the how to do? Psychologists suggest that you first have to learn to stabilize emotions, show the courage to accept reality. Second, timely vent emotions, to the best one around to talk.
Since the middle of the financial crisis is under the influence of white-collar workers, should be relaxed as possible, find an outlet channel to relieve anxiety and depressed mood is very effective.
The same time, family support is also important to change their material life is too concerned about the psychological, will temporarily shift the focus to family, love, friendship and other spiritual level, in order to achieve the role of psychological comfort.
In addition, we also can self decompression, can go mountain climbing, sports, fitness, or you can go to karaoke, movies, travel, or even find a place to cry, to vent their stress.
But do not stay inside watching television, newspapers, magazines, in particular, look at the economy class news. Ji Chengjun Director reminded that if anxiety and depression significantly, and has affected the normal work and life, the patient should go to hospital, doctors give patients in addition to psychological counseling, but also to a certain medication.
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Jiucheng Americans disturbed sleep because of the financial crisis
Chicago COMPSYCH human resources to service through the Internet in the U.S. survey of 1,137 adult employees, the results showed: 92% of survey respondents said the economic crisis affecting their sleep quality and time.
Those who claim to sleep affected persons, 1/3 of respondents said they are most worried about maintenance costs; another 1/3 of anxiety for the credit card debt; 1/6 of the respondents are most worried about arrival pressure to repay loans ; while another 1/6 for the growing anger and shrinking retirement accounts. All respondents, only 8% said do not worry about the financial crisis.