Men do self-catering care

Drink more men - two types of care of heart and liver to drink more men, a man forced to work requirements, do not drink not, often drink as a means to entertain clients, does not have alcohol. However, a long time may have fatty liver, alcoholic liver.

Another person into sexual alcohol itself, every wine will drink, and like the dream life of pleasure. The infestation at high risk of alcoholic cirrhosis, a serious cause death.

Recommended recipe 1: Schisandra porridge

Food Ingredients: Schisandra 10 grams, rice, 2 2

Food practices:

Rice, Schisandra, with slow fire endures.

Food effect

Schisandra may Liver, kidney, rice has hepatoprotective, Huwei role, drink a lot of alcohol consumption can reduce the liver damage.

Recommended recipe 2: Gehua water

Food ingredients: traditional Chinese medicine Gehua, water

Food practices:

Take appropriate Gehua into boiling water brewing.

Food effect

Drink drink, have the magical effect of hangover.

Entertaining men - sweet dreams to be a bar!

Such people usually work pressure, mental stress, fatigue, sleep well, and generally exercise less, which will affect the normal intestinal absorption of dietary and physical health and disease between the middle of the body significantly decreased disease resistance .

After the sedentary work pressure is not conducive to the perineum blood circulation, prone to back pain symptoms. Drink less, blood viscosity, less exercise also cause abnormal changes in the prostate, and even lead to prostatitis.

Recommended secret: Gorgon lotus porridge

Food Ingredients: 50 grams of lotus seed, Gorgon 15 grams, 300 grams of rice

Food practices:

Shamisen with the boil water to put some more, do not make too thick porridge.

Food effect

Seeds can be rather spleen heart, spleen and kidney can Gorgon, frequently drinking to relieve stress, prevent job stress and discomfort caused by insomnia.

Muscle men - the spleen and stomach health is the key