Men's Summer Top Ten Recipes kidney

Heat of summer, many men have complained groggy all day, I could not get the spirit of this time is likely to be inadequate kidney, decreased renal function is the performance, this time it becomes necessary to kidney , and greatly accelerates kidney here recommend some good way, I hope to help you need and kidney hand man.

Men's Summer Top Ten

potent recipe kidney Kidney Ten Practical Recipes:

(1) 1 on the dog kidney, chopped, cooked, roasted ground into go-between, 3 grams every night, wine delivery service, 2 times a day. 

(2) live loach put clean water, meat and gut secretions to be drained after the wash. Heat the frying pan, put a few slices of ginger, the loach fry golden, about 3 bowls of water, put 50 grams of shrimp were fresh soup every day for 1 second. 

(3) pig stomach 1, washed, will Cistanche 10 McKenna into the pig stomach, the tied up after the water boiled, meat Decoction and daily for 1 second.

(4) pigeons 1, to hair and internal organs, medlar 24 grams, 50 grams of Huang Jing, a total of stew or steam cooked food, 2 times a day service. 

(5) 2 pigeon, cooked peeled, plus longan, Lycium each 75 grams, 10 grams of Schisandra, put a bowl, add boiling water, add sugar if taken 2 times a day.

Men's Summer Top Ten

potent kidney recipes (6) 2 sparrow eggs, shrimp 15 grams, dodder seed, wolfberry 9 grams each, put a bowl, add water, steamed food, 2 times a day. 

(7) 9 grams of salt walnut, psoralen 6 grams, a total of Daocheng pulpy, with a light salt water delivery service, day 1, the side effects are kidney Gujing. 

(8) add appropriate amount of crystal sugar ranch Cordyceps, or longan, walnut, jujube steamed services, with the effect of Bushenyijing. 

(9) turtle 1, 200 grams of pig spinal cord. Will be the second flavor of ginger, onion, pepper amount, Dunshu, meat soup. This side has the Yin Bu Sui, Gushen Yijing effect. 

(10) leek seeds 10 grams, 50 grams of japonica rice, the leek seeds is done with a slow fire, and japonica, Xi Yan little, put casserole with 500 ml of water added to rice porridge cooked can be opened. Temperature service 2 times a day. This side has Wenshen yang, only the left vent effect.

In addition, the daily life of great benefit to the kidney of food are: shrimp, mussels, loach, beef, donkey meat, oysters, quail, snake, pigeon, dog and so on.

More food more food, to ensure strong kidney, away from the tired, energetic man to do that is so simple!